🍑 High-Protein Cottage Cheese & Peach Bowl
A creamy, protein-packed cottage cheese bowl topped with sweet, juicy peaches! This easy 5-minute recipe is perfect for breakfast, a quick snack, or a light dessert. ❤️
🛒 Ingredients
- 1 cup (225 g) cottage cheese
- ½ cup sliced peaches, fresh or canned and drained
- 1 teaspoon honey or maple syrup (optional)
- ¼ teaspoon vanilla extract (optional)
- A pinch of ground cinnamon (optional)
- 1 tablespoon chopped walnuts or granola (optional, for extra crunch)
👩🍳 Instructions
- Add the cottage cheese: Spoon the cottage cheese into a serving bowl.
- Prepare the peaches: Wash and slice fresh peaches, or drain canned peaches thoroughly.
- Add the toppings: Arrange the peach slices over the cottage cheese.
- Sweeten if desired: Drizzle with honey or maple syrup and add vanilla extract.
- Finish and serve: Sprinkle with cinnamon and chopped walnuts or granola, if desired.
Serve immediately and enjoy!
⏱️ Recipe Details
- Prep time: 5 minutes
- Cook time: 0 minutes
- Total time: 5 minutes
- Servings: 1
- Estimated protein: 24–28 g per serving, depending on the cottage cheese brand and portion size.
💡 Tips for the Best Bowl
- Use cold cottage cheese for a refreshing breakfast.
- Choose peaches packed in juice rather than heavy syrup to reduce added sugar.
- Blend the cottage cheese first if you prefer a smoother, creamier texture.
- Add chia seeds or almonds for extra texture and nutrients.
Enjoy this simple, creamy, and delicious high-protein peach bowl! 🍑❤️