This isn’t your average detox—this powerhouse blend supports your pancreas, calms inflammation, and boosts insulin response!
How to Make (1 Serving)
Blend together:
– 1 green apple (deseeded)
– 1 small bitter gourd (peeled, seeds removed)
– ½ cucumber
– 2 sticks celery
– Juice of ½ lemon
Strain if needed. Sip slowly on an empty stomach.
Bonus Tip:
Add a pinch of black salt + 1 tulsi leaf for enhanced blood purification & taste.
Disclaimer:
Consult your doctor if on blood sugar medication—this may enhance its effects. Avoid if pregnant or with low BP.
Just ~90 kcal—bitter, refreshing, and deeply healing for your blood sugar balance