Banana Avocado Almond Smoothie

Banana Avocado Almond Smoothie

Ingredients:

  • 2 ripe bananas
  • 1 ripe avocado (peeled & pitted)
    2 tbsp raw almonds (soaked in warm water for 4–5 hours or overnight)
    1½ cups chilled milk (dairy or almond milk)
    • 1 tbsp honey or maple syrup (optional for sweetness)
    • A handful of ice cubes
    Instructions:
    1. Prepare Ingredients: Peel bananas and cut them into slices. Halve the avocado, remove the seed, and scoop out the flesh. Drain the soaked almonds.
    2. Blend: In a high‑speed blender, add bananas, avocado, soaked almonds, and milk.
      1. Sweeten & Chill: Add honey or maple syrup if you like it sweeter. Drop in some ice cubes.
      2. Blend Until Smooth: Blend on high speed for about 1–2 minutes until completely creamy.
      3. Serve: Pour into a tall glass, top with extra crushed almonds if desired, and enjoy immediately.
      4. Enjoy !

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