Red Berry Detox Drink for Circulation Support 🍓

Ingredients:

• 1 cup fresh or frozen strawberries
• 1/2 cup raspberries
• 1 tablespoon chia seeds (optional)
• 1 cup water or coconut water
• Juice of 1/2 lemon
• 1 teaspoon honey (optional)

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Instructions:

1. Prepare the fruits:
   Wash the strawberries and raspberries thoroughly.
2. Add to blender:
   Place the berries, water (or coconut water), and chia seeds into a blender.
3. Blend until smooth:
   Blend everything until you get a smooth, slightly thick drink.
4. Add flavor:
   Add lemon juice and honey if desired.
5. Blend again:
   Blend briefly to mix all ingredients well.
6. Serve:
   Pour into a glass and drink immediately for best freshness.